Showing posts with label Zumba. Show all posts
Showing posts with label Zumba. Show all posts

Tuesday, October 14, 2014

Yoga or Zumba? The Choices We Must Make


Oh the agony of having to pick one because they both start at 7:00 p.m. Life is full of tough choices kids....

-Liz

Thursday, June 26, 2014

Zumba Sweat

This was me a few nights ago. No, I didn't get caught in the rain, that wet stuff on my shirt is just a little souvenir I had left over from Zumba class.

Almost every time I get home from Zumba I take a few moments to admire the sweat on my shirt. I used to be embarrassed of my sweatyness so much that I would avoid wearing light colored shirts to Zumba as much as possible. Now I don't care. In fact I love it and I'm damn proud of it. In August it will be four years that I started taking Zumba classes pretty regularly, yet the sweating has not lessened very much. Some Zumba days I sweat buckets others not as much, that depends on that day's playlist, but despite having lost 30 lbs in the last year I continue to sweat a ton. I've come to the conclusion that I will probably never be one of those graceful women that barely breaks into a sweat at the gym. Instead, I'm gonna sweat like a beast and embrace it. I worked hard for it, after all, so hurray for sweating and all its glory

Until next time!

-Liz

Monday, January 6, 2014

The Gear: Craving Routine (and Workouts!)

I found my new awesome Nike gym bag at Ross for $24.99 and it took everything I had not to jump for joy in the store. It's true what they say, at Ross you dress for less (and workout for less).
The other thing I hate about the holidays is that they screw up my schedule. While I appreciate having some extra days off, I love having a routine, my I-go-to-work-on-weekdays-then-to-Zumba-and/or-yoga routine. Today is exactly two weeks since I have set foot at the gym (yikes!) and I am so ready to go back. Last night I got so excited just packing my brand new gym bag for today's Zumba and Yoga classes and I can't wait to shake it then stretch it.

Until next time!

-Liz